Crisis Coaching Package


Here is how it works.....

  1. Call 1 - FREE 30 minute consultation call to listen to your story and clarify the issues. 

  2. Call 2 - Identify your goals and what you want to achieve and begin to formulate a plan with the introduction of the 5 step strategy. A psychological profiling questionnaire will be sent after this call, to identify your blind spots and give us both a detailed profile which will determine our best course of action.

  3. Calls 3-7 - One to Two calls per week where we work through the issues using the  5 step strategy and your psych profile as a framework.

  4. Extra support - You will have email access to me in between calls where we can clarify issues/problems that come up and ask questions.

  5. Call 8 - Wrap up the coaching by determining if the goals have been reached and providing you with a list of additional resources you can access. 








What you will receive

  • One on one coaching twice per week 

  • Email access during and after the 8 weeks

  • Detailed psych profile

  • Guided and specific help and instructions on getting you through your crisis whether it is either during or after.

  • Follow up support for 3 months 

  • Support, empathy, understanding, no judgement and absolute confidentiality

I understand where you are right now


Being in the midst of turmoil can be incredibly challenging and confusing and it can be a time where you feel the most alone you ever have. Well, you are not alone. As someone who has walked this path and survived to tell the tale, I can guide you though your situation step by step so you come out the other side as quickly and as unscathed as possible. I am a crisis expert and I am on your side.


There is no need to go through this alone and suffer in silence. Often in these situations, talking to family and friends is just not an option so having an advocate, someone whose only interest is you and getting you through is something I wish I had when I was going through my darkest times.


This is why I do what I do because I know what it feels like to be alone, trapped, confused, frightened and utterly unsure what to do. My mission statement is to be the person I wish was available when I needed help the most.


Together we can face whatever it is you are dealing with and get through it. If you are doing it tough, there is a solution and I would love nothing more than to help you through. Get in touch via the book button below and we can have a confidential free chat about what you are experiencing and we will find a way out. Bottom line is, I am on your side.


Life can be at times very challenging with lots of twisty turns and blind corners. We all do our best to navigate our way through the journey however, sometimes even the best of us need a little help and guidance along the way. A specific goal is a destination which I liken to a long haul flight. The pilot knows the origin and the destination and logs a flight plan to get there. Along the way, a series of course corrections need to be made to ensure a safe arrival which is my philosophy on life coaching.

You are the pilot and my job is to help get you through your crisis and get your life back on track as quickly and painlessly as possible!



All new clients receive a free 30 minute consultation to discuss your needs.

Sessions are available via Skype, phone or in person.

Session times are either 60 or 90 minutes.

In person sessions available by appointment.